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Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

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― Mark Twain

Skillsfuture Singapore

Course Fee

SGD 295

Duration

1 Day, 9am-6pm

Course Fee

SGD 295

Duration

1 Day, 9am-6pm

50% Discount For Company-Sponsored Learners

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Overview

While better skills in presentation and public speaking do help us to perform better, the ability to beat presentation anxiety is equally crucial. Effective presentation and public speaking skills are not just about content and techniques, but also the ability to control our thoughts and emotions, especially anxiety. 

Presentation anxiety will prevent and hinder us to think methodically, speak clearly, and deliver confidently. Unmanaged anxiety will not only affect our presentations, but also our work, our career, and ultimately our life.

Presenters who look calm and ‘anxious-free’ are just people who have found a way to navigate their mind and emotions. You too can discover methods and tools to handle presentation anxiety through this workshop.

Together, we will defeat presentation anxiety and at the same time, build mental strength and resilience. If your anxiety is in the way of you becoming a better presenter, speaker, and communicator, sign up for this workshop! 

Join us to learn easy and efficient strategies to beat presentation anxiety and lead a more positive life!

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Objectives

  • Understand what anxiety truly is
  • Assess your relationship with presentation anxiety through questions, discussions, and activities.
  • Do reflective exercises to analyze and uncover the underlying mindsets, beliefs, and thoughts that might be hindering you.
  • Learn the technique to understand the perspectives, thoughts, and emotions of your colleagues, clients, partners, or bosses.
  • Practise the mental tool to prepare for presentations, reduce presentation anxiety, and boost performance.
  • Rethink ‘presentations’ and situations in your life so you can recalibrate responses, and hence regain control.
  • Do simple yet powerful exercises to condition your mind for mental strength and resilience.

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Style

You will not be required to present or give a speech in front of the class. You will do simple activities and exercises to equip you with tools that can help manage your presentation anxiety better.

You will learn simple techniques and methods through hands-on individual and group activities. These are practical strategies that can help you not only in presentation and public speaking, but also in your life.

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Information

The course fee includes:

  • Course Materials
  • Refreshments & Drinks
  • E-Certification of Completion

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Suitability

Is this course suitable for you?

If you answer ‘YES’ to some of these questions or to similar ones, this workshop will greatly alleviate your presentation anxiety.

  • Do you feel stressed or worried when you find out you will be presenting?
  • Do you feel nervous, anxious, or scared right before you present?
  • Do you feel tense or overwhelmed when you’re presenting?
  • Do you wonder and worry how people might perceive you after your presentations?
  • Do you think people are assessing and judging your presentations negatively?
  • Do you worry that you might make presentation mistakes in that will embarrass you?
  • Do you often feel bad or negative about yourself after your presentations?
  • Do you want to understand your own specific reasons for your presentation anxiety?
  • Do you want to feel calm and composed before and during presentations?
  • Do you want to be in control of your thoughts and emotions regarding presentations?

Beat Presentation Anxiety & Build Mental Strength Workshop for Adults (1 Day)

Course Schedule

1-Day Beat Presentation Anxiety & Build Mental Strength
20 Jul Saturday, 9:00AM
2024
1-Day Workshop

Beat Presentation Anxiety & Build Mental Strength (1-Day) 20-Jul-24

1-Day WorkshopCourse Dates: 20-Jul-2024 to 20-Jul-2024

SGD 295.00

Dates are not suited for your schedule?
Let us know if you have a date suggestion or would like to arrange an in-house event near you.
Register your interest now >>

Frequently Asked Questions

The difference between our Presentation Skills & Public Speaking workshop and the 1 Day Beat Presentation Anxiety & Build Mental Strength workshop is that the Presentation Skills & Public Speaking workshop covers largely the technical aspects and strategies of speaking and presenting in front of an audience. 


The 1-day Beat Presentation Anxiety cover in-depth discussions, activities, and tools to handle presentation anxiety.

The target learners for a 1-day Beat Presentation Anxiety and Build Mental Strength include:

  1. Professionals: People in the workforce who need to deliver presentations as part of their job responsibilities, such as sales representatives, managers, executives, or public speakers.

  2. Students: College or university students who need to give presentations as part of their coursework or who are preparing for future careers that require strong presentation skills.

  3. Entrepreneurs and business owners: Individuals who need to pitch ideas, products, or services to investors, clients, or stakeholders.

  4. Job seekers: People preparing for job interviews or networking events where effective communication and presentation skills are essential.

  5. Anyone seeking personal development: Individuals who want to improve their confidence, overcome anxiety related to public speaking, and build mental resilience in various areas of their lives.

Ultimately, the workshop should cater to individuals who want to enhance their presentation skills, manage anxiety associated with public speaking, and develop mental strength to perform at their best in high-pressure situations.

This course is not an SSG funded course, hence you will not be able to utilize your Skillsfuture credits for the course fees. 

At the moment, our courses are all conducted physically at our training centre. 

Address: 175A Bencoolen Street, Burlington Square Offices, #09-10, Singapore 189650

All our courses have a minimum of 6 and maximum of 18 learners

At the moment, all our courses are still being conducted by our Principal Trainer, Mr Iwan Yang. His profile can be referenced here and his reviews can be found here.

Yes, we do conduct corporate runs for our courses with a minimum of 10 attendees.

Simply contact us via an email to [email protected] with the following information and we will quote you a discounted group rate. 

  • Number of Learners
  • Preferred Duration
  • Preferred Schedule
  • Preferred Venue

You will not be required to present or give a speech in front of the class. You will do simple activities and exercises to equip you with tools that can help manage your presentation anxiety better.

You will learn simple techniques and methods through hands-on individual and group activities. These are practical strategies that can help you not only in presentation and public speaking, but also in your life.

Presentation Skills Training Singapore

Our Learners' Review

5.0
5/5

Rated 5 out of 5 stars based on more than 100 Verified Customer Reviews

I attended the 4 weeks public speaking course over the weekends. Lessons were very engaging and informative - scope went beyond just public speaking to also include interview skills/ presentation. Iwan was a great trainer - very committed, reassuring and generous with his time. It was a safe space for us to practise public speaking techniques, and we also received valuable feedback from both Iwan and other classmates. Highly recommended!
Eileen Chen Avatar
Eileen Chen
03 May 2023

Course Investment

$295
per person
  • Course Materials
  • Refreshments & Drinks
  • Certificate of Completion

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If you would like to find out more about how are courses are able to help you, simply send us a message and let us know how we can help!

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