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Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

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― Mark Twain

Skillsfuture Singapore

Course Fee

SGD 295

Duration

1 Day, 9.30am-4.30pm

Course Fee

SGD 295

Duration

1 Day, 9.30am - 4.30pm

50% Discount For Company-Sponsored Learners

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Overview

While better skills in presentation and public speaking do help us to perform better, the ability to beat presentation anxiety is equally crucial. Effective presentation and public speaking skills are not just about content and techniques, but also the ability to control our thoughts and emotions, especially anxiety. 

Presentation anxiety will prevent and hinder us to think methodically, speak clearly, and deliver confidently. Unmanaged anxiety will not only affect our presentations, but also our work, our career, and ultimately our life.

Presenters who look calm and ‘anxious-free’ are just people who have found a way to navigate their mind and emotions. You too can discover methods and tools to handle presentation anxiety through this workshop.

Together, we will defeat presentation anxiety and at the same time, build mental strength and resilience. If your anxiety is in the way of you becoming a better presenter, speaker, and communicator, sign up for this workshop! 

Join us to learn easy and efficient strategies to beat presentation anxiety and lead a more positive life!

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Objectives

  • Understand what anxiety truly is
  • Assess your relationship with presentation anxiety through questions, discussions, and activities.
  • Do reflective exercises to analyze and uncover the underlying mindsets, beliefs, and thoughts that might be hindering you.
  • Learn the technique to understand the perspectives, thoughts, and emotions of your colleagues, clients, partners, or bosses.
  • Practise the mental tool to prepare for presentations, reduce presentation anxiety, and boost performance.
  • Rethink ‘presentations’ and situations in your life so you can recalibrate responses, and hence regain control.
  • Do simple yet powerful exercises to condition your mind for mental strength and resilience.

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Style

You will not be required to present or give a speech in front of the class. You will do simple activities and exercises to equip you with tools that can help manage your presentation anxiety better.

You will learn simple techniques and methods through hands-on individual and group activities. These are practical strategies that can help you not only in presentation and public speaking, but also in your life.

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Information

The course fee includes:

  • Course Materials
  • Refreshments & Drinks
  • E-Certification of Completion

Beat Presentation Anxiety & Build Mental Strength Workshop (1 Day)

Course Suitability

Is this course suitable for you?

If you answer ‘YES’ to some of these questions or to similar ones, this 7-hour workshop will greatly alleviate your presentation anxiety.

  • Do you feel stressed or worried when you find out you will be presenting?
  • Do you feel nervous, anxious, or scared right before you present?
  • Do you feel tense or overwhelmed when you’re presenting?
  • Do you wonder and worry how people might perceive you after your presentations?
  • Do you think people are assessing and judging your presentations negatively?
  • Do you worry that you might make presentation mistakes in that will embarrass you?
  • Do you often feel bad or negative about yourself after your presentations?
  • Do you want to understand your own specific reasons for your presentation anxiety?
  • Do you want to feel calm and composed before and during presentations?
  • Do you want to be in control of your thoughts and emotions regarding presentations?

Beat Presentation Anxiety & Build Mental Strength Workshop for Adults (1 Day)

Course Schedule

1-Day Beat Presentation Anxiety & Build Mental Strength
16 Mar Saturday, 9:00AM
2024
1-Day Workshop

Beat Presentation Anxiety & Build Mental Strength (1-Day) 16-Mar-24

1-Day WorkshopCourse Dates: 16-Mar-2024 to 16-Mar-2024

SGD 295.00

Dates are not suited for your schedule?
Let us know if you have a date suggestion or would like to arrange an in-house event near you.
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Presentation Skills Training Singapore

Our Learners' Review

5.0
5/5

Rated 5 out of 5 stars based on more than 100 Verified Customer Reviews

The Trainer was very dynamic, vocal and passionate. Corrects our mistakes & giving us suggestions on areas to improve. Such as eye contact and body gestures. What i absorb most was the real-life experiences and stories shared beyond current curriculum. Making the lessons relatable in real-life situations.
Richmond Yow Avatar
Richmond Yow
24 May 2021

Course Investment

$295
per person
  • Course Materials
  • Refreshments & Drinks
  • Certificate of Completion

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