Presentation anxiety course in Singapore Beat Presentation Anxiety & Build Confidence
Your ideas are good. Nerves stop them from coming across. This one-day presentation anxiety course in Singapore helps you find what triggers your anxiety. You leave with practical tools to manage it, before and during every presentation.
S$0 assumes you are a Singapore Citizen aged 25 or above with at least S$295 of SkillsFuture Credit left. If you have less, you pay the difference. NTUC members can also claim UTAP on what they pay themselves.
- TrainerIwan Yang
- LanguageEnglish
- Duration1 day
- Class Size6 to 18 participants
- LocationTanjong Pagar (in person)
- FundingSkillsFuture Credit, UTAP
Don't let nerves stop your ideas from being heard
Does this sound like you?
You feel stressed as soon as you know you have to present
Your heart races or your mind goes blank before you speak
You worry about what people think of you
You fear making a mistake in front of others
You feel bad after presenting, even when it went well
Some anxiety is normal when you care about the outcome.
You are not alone, and nothing is wrong with you.
Most people try to push through it. That rarely works, because it treats the symptoms, not the cause.
This course starts with the cause. Once you understand your anxiety, you can manage it.
Iwan built this course because his students asked for it. Anxiety, not a lack of skill, was what held most of them back.
Skills you'll gain
By the end of the day, you'll have practical tools you can keep using long after the course.
- Understanding Your Anxiety
- Spotting Your Triggers
- Reframing Limiting Beliefs
- Seeing Your Audience's View
- Pre-Presentation Routine
- Staying Calm While Presenting
- Everyday Confidence
Is this course right for you?
This course is for working adults who feel nervous about presenting and want a practical way to manage it.
No previous public speaking experience is required.
You avoid presenting
You know your work well. Speaking about it in front of others is the hard part.
Tips have not worked
You have tried videos and articles. The nerves keep coming back.
.webp)
You want a safe place to start
You will not be forced to speak. You go at your own pace, with guidance from Iwan.
Prefer to work on your nerves one to one? Iwan also offers private public speaking coaching, built around the talk you have coming up.
"I was filled with anxiety before joining the class but I experienced a clear sense of relief afterward."
Joanne Tee, Google review
Ready to take the first step? One day, in person, S$0 with your SkillsFuture Credit.
View Dates & RegisterOne day to understand your anxiety and take back control
It’s a guided day of reflection, group activities and practical tools.
You take part at your own pace. You only speak in front of the class when you are ready.
Understand your anxiety
Learn what anxiety is and why your body reacts the way it does. Then look at what triggers it for you.
Find what holds you back
Guided reflection helps you spot the beliefs and habits that make your nerves worse.
Practise the tools
Try practical techniques, drawn from NLP, in small group activities. Iwan guides you through each one.
Leave with your own plan
Build a simple routine to prepare, stay calm and stay in control before and during a presentation.
What you will learn
Each part of the day builds on the last. You start by understanding your anxiety and finish with tools you can use straight away.
Module 1What Anxiety Really Is
What Anxiety Really Is
Anxiety is a natural response. Once you understand it, it starts to lose its grip.
You'll learn what happens in your body and mind when you have to present, and why it feels the way it does.
You'll work on
- what anxiety is and where it comes from
- why your heart races and your mind goes blank
- the difference between manageable and excessive anxiety
Module 2Your Relationship with Anxiety
Your Relationship with Anxiety
Everyone's anxiety looks a little different. Start with yours.
Through guided reflection and activities, you'll look at when your anxiety shows up, how strong it is and how it affects you.
You'll work on
- spotting your personal triggers
- noticing how anxiety shows up for you
- understanding your patterns before, during and after presenting
Module 3The Beliefs Behind Your Nerves
The Beliefs Behind Your Nerves
Often the fear comes from what we believe about presenting.
You'll uncover the mindsets and beliefs that may be holding you back and making your nerves worse.
You'll work on
- recognising unhelpful beliefs
- letting go of the need to be perfect
- replacing them with more useful ways of thinking
Module 4How Others Really See You
How Others Really See You
What you feel on the inside is rarely what your audience sees.
You'll compare how others see your presentations with how you see yourself, so you can judge yourself more fairly.
You'll work on
- the gap between how you feel and how you come across
- receiving feedback in a safe setting
- seeing your presentations from the audience's side
Module 5Mental Tools to Prepare
Mental Tools to Prepare
Good preparation is one of the strongest ways to reduce anxiety.
You'll learn practical mental tools, drawn from NLP, to prepare for presentations and calm your nerves before you speak.
You'll work on
- a simple routine to prepare
- techniques to calm your body and mind
- what to do in the minutes before you start
Module 6Reframe and Regain Control
Reframe and Regain Control
How you see presentations affects how you feel about them.
You'll learn to reframe presentations and take back control of your thoughts and emotions while you speak.
You'll work on
- seeing presentations as a chance to share, not a test
- staying in control when nerves rise
- recovering calmly if something goes wrong
Module 7Resilience Beyond the Room
Resilience Beyond the Room
The skills you build here help long after the course ends.
You'll build mental strength and resilience you can use in meetings, interviews and everyday life.
You'll work on
- building confidence over time
- using your tools at work and at home
- a personal plan to keep improving
What to expect on the day
One full day, in person
At 250 Tanjong Pagar Road, St Andrew's Centre, a 6-minute walk from Tanjong Pagar MRT.
Open to all
No qualifications or speaking experience needed.
Taught in English
At a comfortable working level. You will do some short written reflection exercises. If English is not your first language, just let us know.
6 to 18 participants
Every class is taught by Iwan Yang himself.
Certificate of completion
Issued when you attend at least 75% of the course.
Light refreshments
Provided through the day to keep you going.
See what a class looks like
Our classes are hands-on.
You learn through guided activities, group discussion and practice, in a supportive room where you can progress at your own pace.
Your price
Your SkillsFuture Credit covers the full fee. You pay nothing at registration.
A Speak Sell Succeed Certificate of Completion is issued with at least 75% attendance.
Listed on the SkillsFuture course directory. SkillsFuture Credit eligible since 2021. Course ID TGS-2024052008.
View this course on MySkillsFuture*The opening SkillsFuture Credit is S$500, for Singapore Citizens aged 25 and above. It doesn't renew. SkillsFuture Mid-Career Credit can't be used for this course. The NTUC refund comes through the Union Training Assistance Programme (UTAP). It assumes you haven't claimed UTAP yet this year, and it is paid after NTUC approves your claim.
SkillsFuture Credit (SFC) For Singapore Citizens aged 25 and above. Use it to pay the course fee.
Find Out MoreUTAP for NTUC Members Claim back part of the fee you pay yourself, after you complete the course.
Find Out More
Course schedule
Pick a date that works for you and register below. Iwan Yang teaches every class himself, in person at our Tanjong Pagar centre, with 6 to 18 participants.
Learn directly from Iwan Yang
Iwan Yang is the founder and principal trainer of Speak Sell Succeed. Over more than ten years, he has personally trained more than 3,000 people, from students to senior management.
Iwan specialises in public speaking and presentation skills. He is also an NLP Licensed Practitioner. This course brings the two together, so you get practical tools to manage anxiety as well as speaking tips.
He created this course at the request of his Presentation Skills & Public Speaking students. He used to cover anxiety in a short segment of that course. Students wanted more, so in February 2024 it became a full-day course of its own. He teaches every class personally, in a calm and supportive room.
- ICF Certified Coach (International Coaching Federation)
- MOE-registered educator
- ACTA Certified Trainer
- NLP Licensed Practitioner
- Multiple Toastmasters Champion
What past participants say
Iwan is an engaging trainer who makes public speaking feel less intimidating. His practical tips and storytelling kept the sessions lively, and the group work with feedback created a safe space to learn and grow. I left with more confidence and useful ways to manage anxiety. Recommended for anyone who wants to improve on presenting to large crowds or stakeholders.
I attended the "Beat Presentation Anxiety & Build Confidence" workshop by Iwan. The course is structured and engaging and he try to give real-life examples so that we can relate better. He created safe environment so that we are able to share freely. I will definitely try out the techniques he taught. Highly recommended!
Thank you Iwan for this course! I have learnt alot from the way you simplified concepts, and this helped me understand myself better.
Iman's coaching skills shine in tackling presentation anxiety and boosting confidence, empowering clients to own the spotlight with charisma and poise effortlessly !
I attended the 1-day course ‘Beat Presentation Anxiety & Build Confidence’ on 15 Nov 2025 (Sat), conducted by Iwan Yang. I used my expiring SkillsFuture Credit top-up for this course — and it turned out to be one of the most valuable learning decisions I’ve made this year. Iwan is an excellent trainer who goes beyond teaching techniques. He uses storytelling and personal experiences to explain concepts in a way that is fun, engaging, and relatable for people of all ages and industries. I really appreciated the structure of the course — starting with self-awareness, followed by group activities to apply the techniques, and ending with practical strategies to manage presentation anxiety. One of the biggest mindset shifts for me was learning that it’s unrealistic to expect zero anxiety before presenting — but it is possible to manage it well. I also loved the reframing of “practice makes perfect” to “practice makes progress permanent.” I left the course feeling more confident, empowered, and equipped with tools I can actually apply. Highly recommend this course and trainer to anyone looking to improve their presentation skills or build confidence!
Practical and useful insight to apply to work and life. Iwan is knowledgeable and friendly helps the trainee to practise and overcome public speaking anxiety.
I attended the Beat Presentation Anxiety & Build Confidence 1-day course by Iwan. The session included many useful guided activities that encouraged self-reflection and self-discovery. It was a great learning experience, and Iwan shared practical physical techniques and psychological tips to help manage presentation anxiety.
Recently attended the Beat Presentation Anxiety & Build Confidence class conducted by Mr. Iwan Yang. He delivered a thoughtful and engaging session on presentation anxiety, effectively combining personal insights with practical strategies. His clear communication, relatable examples, and empathetic approach created a supportive atmosphere for the audience. His presentation not only raised awareness about the challenges of public speaking but also provides audience with actionable tools to manage anxiety and build confidence. A commendable effort that was both informative and inspiring.
Iwan was a fantastic instructor at SpeakSellSucceed. I attended the class to contextualise my real life experience in speaking and to pick up new tips. I was very very satisfied with the class. He genuinely loves his craft, and it really shows in how he teaches. He has a knack for bringing public speaking to life, and I especially appreciated how he used practical analogies to help anchor key concepts. It made understanding how to approach public speaking much clearer.
Iwan’s beat presentation anxiety build confidence class was entertaining, enriching and enlightening. I have took away many wonderful insights and I can’t apply them to my work and daily life!
Beat Presentation Anxiety & Build Confidence is what I needed, focusing on the psychology and mindset. I felt inspired to take action and am grateful for Iwan.
I’m truly grateful to have attended Iwan’s course. The content was exceptionally well-structured, insightful, and highly practical. I feel much more confident and well-equipped to apply what I’ve learned, and I’m genuinely excited to put these skills to use in my next Board of Directors meeting presentation. Thank you.
The trainer Mr.Iwan Yang was excellent in his delivery of the presentation and was able to engage the participants with his expertise in beating the anxiety in presentation skills and public speaking. Sharings on the personal level by participants was a rich learning.I would highly recommend to attend Mr.Iwan's training which will definitely be value add to the work we are doing. Mr.Irwan is very genuine, generous and sincere in imparting his knowledge and skills Best regards Sanjeevan
Thank you Iwan for being so passionate on imparting your expertise on Speaking Skills topics to us. I have gained so much knowledge on how to overcome Presentation Anxiety, improve my Presentation Skills & Public Speaking by using different techniques and structures in the 3 short days of workshop time! You have made the whole learning process stress free, engaging and fun. I would highly recommend your workshops to anyone who wants to better their Speaking skills !
Having a trainer like Iwan makes learning enjoyable and his way of delivering content through personal experiences allows one to better understand the concepts. There was plenty of hands on activities which kept me engaged and made the learning process both interactive and practical.
Learnt a lot from this Beat presentation anxiety and build mental strength class.Even though it’s a one day class,it was interactive and beneficial for me.Thanks Iwan.
Truly enjoyed Iwan sense of humour and the way he hyped up the entire class! Super positive vibes! I walked out the classroom with an art of communication! Highly recommended and shall be back for more classes!
Engaging
Iwan is an engaging trainer who makes public speaking feel less intimidating. His practical tips and storytelling kept the sessions lively, and the group work with feedback created a safe space to learn and grow. I left with more confidence and useful ways to manage anxiety. Recommended for anyone who wants to improve on presenting to large crowds or stakeholders.
I attended the "Beat Presentation Anxiety & Build Confidence" workshop by Iwan. The course is structured and engaging and he try to give real-life examples so that we can relate better. He created safe environment so that we are able to share freely. I will definitely try out the techniques he taught. Highly recommended!
Thank you Iwan for this course! I have learnt alot from the way you simplified concepts, and this helped me understand myself better.
Iman's coaching skills shine in tackling presentation anxiety and boosting confidence, empowering clients to own the spotlight with charisma and poise effortlessly !
I attended the 1-day course ‘Beat Presentation Anxiety & Build Confidence’ on 15 Nov 2025 (Sat), conducted by Iwan Yang. I used my expiring SkillsFuture Credit top-up for this course — and it turned out to be one of the most valuable learning decisions I’ve made this year. Iwan is an excellent trainer who goes beyond teaching techniques. He uses storytelling and personal experiences to explain concepts in a way that is fun, engaging, and relatable for people of all ages and industries. I really appreciated the structure of the course — starting with self-awareness, followed by group activities to apply the techniques, and ending with practical strategies to manage presentation anxiety. One of the biggest mindset shifts for me was learning that it’s unrealistic to expect zero anxiety before presenting — but it is possible to manage it well. I also loved the reframing of “practice makes perfect” to “practice makes progress permanent.” I left the course feeling more confident, empowered, and equipped with tools I can actually apply. Highly recommend this course and trainer to anyone looking to improve their presentation skills or build confidence!
Practical and useful insight to apply to work and life. Iwan is knowledgeable and friendly helps the trainee to practise and overcome public speaking anxiety.
I attended the Beat Presentation Anxiety & Build Confidence 1-day course by Iwan. The session included many useful guided activities that encouraged self-reflection and self-discovery. It was a great learning experience, and Iwan shared practical physical techniques and psychological tips to help manage presentation anxiety.
Recently attended the Beat Presentation Anxiety & Build Confidence class conducted by Mr. Iwan Yang. He delivered a thoughtful and engaging session on presentation anxiety, effectively combining personal insights with practical strategies. His clear communication, relatable examples, and empathetic approach created a supportive atmosphere for the audience. His presentation not only raised awareness about the challenges of public speaking but also provides audience with actionable tools to manage anxiety and build confidence. A commendable effort that was both informative and inspiring.
Iwan was a fantastic instructor at SpeakSellSucceed. I attended the class to contextualise my real life experience in speaking and to pick up new tips. I was very very satisfied with the class. He genuinely loves his craft, and it really shows in how he teaches. He has a knack for bringing public speaking to life, and I especially appreciated how he used practical analogies to help anchor key concepts. It made understanding how to approach public speaking much clearer.
Iwan’s beat presentation anxiety build confidence class was entertaining, enriching and enlightening. I have took away many wonderful insights and I can’t apply them to my work and daily life!
Beat Presentation Anxiety & Build Confidence is what I needed, focusing on the psychology and mindset. I felt inspired to take action and am grateful for Iwan.
I’m truly grateful to have attended Iwan’s course. The content was exceptionally well-structured, insightful, and highly practical. I feel much more confident and well-equipped to apply what I’ve learned, and I’m genuinely excited to put these skills to use in my next Board of Directors meeting presentation. Thank you.
Attended the course on how to beat anxiety, and it was all worth the time and money. The course got us to dig deep into our inner selves to discover what our own triggers of anxiety are, how to be aware of them, and the ways we could help ourselves overcome them. I am definitely more confident now than I used to be before!
I attended a 1-day course on “Beat Presentation Anxiety & Build Confidence” on 15 Nov 2025 (Sat), conducted by Iwan Yang. Iwan is an exceptional trainer who doesn’t just teach concepts and techniques — he transforms mindsets. Through his clear explanations, personal storytelling, real-world insights, and genuine passion for teaching, he helped shift my perspective on many beliefs I previously held on to. For example, we are often told “practice makes perfect,” but he reframed it meaningfully: none of us is perfect — instead, *practice makes progress permanent.* I walked away from the course feeling empowered, inspired, and equipped with practical tools I could immediately put into action. I highly recommend Iwan Yang to anyone looking for a trainer who is not only knowledgeable but also dedicated to helping learners grow in meaningful and lasting ways.
I had the opportunity to learn from Iwan in one of his training programs, and I was very impressed by his ability to connect with participants and create an engaging learning experience. He combines practical tips with relatable personal stories, which makes his sessions both impactful and memorable. Iwan also uses clear frameworks and delivers his key messages in a structured, easy-to-follow manner. I highly recommend Iwan to anyone looking to strengthen their presentation and communication skills.
Attended the course on how to beat anxiety, and it was all worth the time and money. The course got us to dig deep into our inner selves to discover what our own triggers of anxiety are, how to be aware of them, and the ways we could help ourselves overcome them. I am definitely more confident now than I used to be before! Iwan is also a very articulate and captivating trainer who used a lot of personal anecdotes and stories in his workshop. It was easy to understand, very relatable, and very simple to apply and practise in real life.
I've had the privilege of attending Iwan's class for the second time, and it was yet another transformative learning experience! This time, we delved into the vital skills of managing anxiety and building confidence in presentation. Through Iwan's expert guidance, we engaged in profound reflection exercises that helped me realize that my challenges aren't as insurmountable as I thought. Iwan's unique approach not only equips you with practical presentation skills but also empowers you with a renewed sense of purpose and motivation. He goes beyond being an exceptional presentation coach; he's a catalyst for personal growth. Thank you, Iwan!
Engaging
It provided deep understanding on presentation skill.
Yes
Kwan is an awesome trainer and give very good personal stories to connect
Good and educational.
Frequently asked questions
Answers to common questions about the course, the day and funding.
Still have a question?
Message us and we'll help you work out whether this course suits you.
Message us on WhatsAppAbout the course
Beat Presentation Anxiety & Build Confidence focuses on the anxiety itself. In one day, you learn what causes it and how to manage it.
Presentation Skills & Public Speaking is a longer, 16-hour course. It teaches you how to structure your message and deliver it with your voice, face and body.
If nerves are what hold you back most, start here. You can take both courses, in either order.
Iwan's Presentation Skills & Public Speaking students asked for it. He used to cover anxiety in a short segment of that course, and many students wanted more time on it. In February 2024, Beat Presentation Anxiety & Build Confidence became a full-day course of its own.
Yes. Many people who join feel very anxious about presenting. The course starts with understanding your anxiety. Speaking in front of the class comes later, when you’re ready.
This is a training course, not therapy. If your anxiety affects your daily life well beyond presentations, we recommend you also speak to a healthcare professional.
No one is forced to present. There are chances to practise in small groups and in front of the class, and Iwan will encourage you to try.
You decide when you are ready. Iwan will nudge you a little past your comfort zone, and the class is set up to make that feel safe.
Yes. You are bound to feel some anxiety if you care about the outcome. The question is whether it is manageable or excessive.
That is why this course does not aim to remove anxiety completely. It helps you understand it, reduce it and manage it.
Yes. Communication is a skill you can learn, whatever your personality. Some of the best speakers Iwan knows are introverts.
You do not need to change who you are. You need tools that work for you, and practice in a supportive room.
You leave with a clear understanding of why you feel anxious and what triggers it for you.
You also leave with practical tools to prepare and stay calm before and during a presentation, and a personal plan you can keep using at work, in interviews and in everyday conversations.
On the day
The course is held in person at Skills Training Hub, 250 Tanjong Pagar Road, #04-01, St Andrew's Centre, Singapore 088541. It is a short walk from Tanjong Pagar MRT.
There is no online version. Working through anxiety is easier in a real room, with real people and live guidance from Iwan.
Each class has 6 to 18 participants. Every class is taught by Iwan Yang himself.
Iwan Yang, founder and principal trainer of Speak Sell Succeed. He specialises in public speaking and presentation skills, and is an NLP Licensed Practitioner, ICF Certified Coach and ACTA Certified Trainer.
He has more than ten years of speaking and training experience and has personally trained more than 3,000 people.
Yes. You receive a Speak Sell Succeed Certificate of Completion when you attend at least 75% of the course.
That is fine. The course is taught in English at a comfortable working level, and you do not need perfect English.
There are some short written reflection exercises. If English is not your first language, let us know and we will support you.
Fees and funding
Yes. Singapore Citizens aged 25 and above can use SkillsFuture Credit for this course. For most people, the opening SkillsFuture Credit covers the full course fee. That credit is a one-time amount and does not renew.
SkillsFuture Mid-Career Credit cannot be used for this course.
Select the SkillsFuture option when you register, and we will guide you through the claim.
Yes. NTUC members can claim UTAP, the Union Training Assistance Programme, for this course. UTAP covers part of the fee you pay yourself, and you claim it after you complete the course. If your SkillsFuture Credit covers the full fee, there is nothing left to claim.
NTUC has its own requirements for membership, attendance and annual claim limits. You can read how UTAP works on the NTUC website. To check your eligibility before you register, chat with NTUC's help centre.
Yes. Your company can sponsor you, and we invoice your company directly. Select the company-sponsored option when you register.
Still deciding
Yes. We can run this workshop for your team as a private group session.
See how it works on our corporate public speaking and presentation training page.
Message us and tell us what you find hardest about presenting.
We will help you decide whether this course or another Speak Sell Succeed course is the better fit for you.
Message us on WhatsAppStart practising before your first class
Short guides on managing nerves and speaking with confidence.
How to Overcome Stage Fright and Presentation Anxiety
Why nerves happen and practical ways to manage them before, during and after you speak.
How to Memorise a Speech Fast and Without Notes
A four-step method to remember your ideas in order and speak without notes.
What Good Public Speakers Do Differently
The skills that help good speakers get their ideas across, and how you can learn them.
Ready to beat your presentation anxiety?
The anxiety you feel before a presentation does not have to hold you back. Spend one day with Iwan and leave with tools you can use straight away. Pay S$0 with your SkillsFuture Credit.